Kristi Keding 8/16/22 Kristi Keding 8/16/22 Rest Series (4/8): Social Rest Read More Kristi Keding 8/9/22 Kristi Keding 8/9/22 Rest Series (3/8): Mental Rest Read More Kristi Keding 8/2/22 Kristi Keding 8/2/22 Rest Series (2/8): Physical Rest Read More Kristi Keding 7/26/22 Kristi Keding 7/26/22 Rest Series (1/8): What some of us might need. Read More Kristi Keding 7/19/22 Kristi Keding 7/19/22 How to make online therapy in Utah successful. Read More Kristi Keding 2/8/22 Kristi Keding 2/8/22 a therapeutic approach that engages the body as a powerful tool and intervention in therapy. Read More Kristi Keding 12/21/21 Kristi Keding 12/21/21 Do You Have A Loved One Who Is Struggling With Their Mental Health? Read More Kristi Keding 12/6/21 Kristi Keding 12/6/21 Trauma Affects You In Ways You Don’t Always See Read More Kristi Keding 12/1/21 Kristi Keding 12/1/21 PTSD Treatment Can Help You Make Peace With Your Past Read More Kristi Keding 11/23/21 Kristi Keding 11/23/21 Trauma Triggers and Triggering - What this is? Read More Kristi Keding 11/9/21 Kristi Keding 11/9/21 Sensorimotor Psychotherapy in action. Read More Kristi Keding 11/3/21 Kristi Keding 11/3/21 A Therapist’s Open Letter to a client. Read More Kristi Keding 10/7/21 Kristi Keding 10/7/21 Do you find yourself overthinking and not feeling? Read More Kristi Keding 8/23/21 Kristi Keding 8/23/21 What’s next? Dropping into the body - a small nugget. Read More Kristi Keding 8/16/21 Kristi Keding 8/16/21 exploring the emotion of surprise. Read More Kristi Keding 8/9/21 Kristi Keding 8/9/21 Disgust and what it tells us in modern life. Read More Kristi Keding 8/2/21 Kristi Keding 8/2/21 What does the emotion of sadness tell us? A Counselor’s Perspective. Read More Kristi Keding 7/26/21 Kristi Keding 7/26/21 Do you feel stuck in Fear? Read More Kristi Keding 7/19/21 Kristi Keding 7/19/21 Anger - easy to feel but not always easy to Express. Read More Kristi Keding 7/12/21 Kristi Keding 7/12/21 the simplicity and joy of happiness. Read More Newer Posts Older Posts
Kristi Keding 2/8/22 Kristi Keding 2/8/22 a therapeutic approach that engages the body as a powerful tool and intervention in therapy. Read More
Kristi Keding 12/21/21 Kristi Keding 12/21/21 Do You Have A Loved One Who Is Struggling With Their Mental Health? Read More
Kristi Keding 12/6/21 Kristi Keding 12/6/21 Trauma Affects You In Ways You Don’t Always See Read More
Kristi Keding 12/1/21 Kristi Keding 12/1/21 PTSD Treatment Can Help You Make Peace With Your Past Read More
Kristi Keding 11/23/21 Kristi Keding 11/23/21 Trauma Triggers and Triggering - What this is? Read More
Kristi Keding 10/7/21 Kristi Keding 10/7/21 Do you find yourself overthinking and not feeling? Read More
Kristi Keding 8/23/21 Kristi Keding 8/23/21 What’s next? Dropping into the body - a small nugget. Read More
Kristi Keding 8/2/21 Kristi Keding 8/2/21 What does the emotion of sadness tell us? A Counselor’s Perspective. Read More
Kristi Keding 7/19/21 Kristi Keding 7/19/21 Anger - easy to feel but not always easy to Express. Read More
